Saturday, July 16, 2011

Workout with dumbbells?

I can relate to you. I am also a hardgainer and sick of being one. It's nice to have a younger brother who has a blog and he wrote various articles on gaining weight diet plus proper dumbbells workout for hardgainers like us. He told me the fastest ways to gain muscles is to perform compound exercises. I'll provide links below.

No comments:

Post a Comment