Tuesday, July 19, 2011

How come my arms get tired but I don't feel anything in my chest when doing dumbbell bench presses?

I decided to start doing dumbbell presses because I have no spotter. I started using 25 pound dumbbells and I can do 10 of them until my hands and my arm get tired, but I don't feel anything in my chest? Is there something I am doing wrong?

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